Al-kisahnyer pisang....

Dalam ceramah Datok Dr. Fadillah Kamsah pada hari 16 April 2006, lepas juga menasihati
agar kaum wanita memakan sebiji pisang sehari di awal pagi untuk mencegah
kanser dan ubat yang paling mujarab ialah meminum air kosong sebaik sahaja bangun dari tidur.

P.S : Jangan gosok gigi dulu.

Kos perubatan yang dapat dijimatkan

Sebiji pisang (20sen) x 30hari = RM6.00 sebulan.

Kos makan pisang setahun RM6.00 x 12 bulan= RM 72.00

Kos makan pisang sepanjang hayat umur 60 tahun = RM 72.00 x 60 tahun =
RM 4320.00 saja


Kos perubatan Kimoterapi yang dapat dijimatkan sekali rawatan x 8 Cycle =RM
40,000.00 kospaling murah. Ni saya Tanya doctor2 le. Satu cycle
je RM 5000.00.. cancer menyerang semula jika kita tidak menjaga
pemakanan dan kesihatan kita.

Going Bananas

Bananas... This is very interesting. After Reading THIS, you'll NEVER
look at a banana in the same way again - Bananas. Containing three
natural sugars - sucrose, fructose and glucose combined with fiber,
a banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous
90-minute workout. No wonder the banana is the number one fruit with the
world's leading athletes. But energy isn't the only way a banana can help
us keep fit. It can also help overcome or prevent a substantial number
of illnesses and conditions, making it a must to add to our daily diet.


Depression:
According to a recent survey undertaken by MIND amongst people suffering
from depression, many felt much better after eating a banana. This is because
bananas contain tryptophan, a type of protein that the body converts
into serotonin, known to make you relax, improve your mood and generally
make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates
blood glucose levels, which can affect your mood.

Anemia:
High in iron, bananas can stimulate the production of haemoglobin in the
blood and so helps in cases of anemia.

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt,
making it the perfect to beat blood pressure. So much so, the US Food and
Drug Administration has just allowed the banana industry to make
official claims for the fruit's ability to reduce the risk of blood
pressure and stroke.

Brain Power:
200 students at aTwickenham (Middlesex) school were helped through their
exams this year by eating bananas at breakfast, break, and lunch in
a bid to boost their brain power. Research has shown that the potassium-packed
fruit can assist learning by making pupils more alert.

Constipation:
High in fiber, including bananas in the diet can help restore normal bowel
action, helping to overcome the problem without resorting to laxatives.

Hangovers:
One of the quickest ways of curing a hangover is to make a banana
milkshake, sweetened with honey. The banana calms the stomach and,
with the help of the honey, builds up depleted
blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn:
Bananas have a natural antacid effect in the body, so if you suffer from
heartburn, try eating a banana for soothing relief.

Morning Sickness:
Snacking on bananas between meals helps to keep blood sugar levels up and
avoid morning sickness.

Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area
with the inside of a banana skin. Many people find it amazingly successful
at reducing swelling and irritation.

Nerves:
Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work?
Studies at the Institute of Psychology in Austria found pressure at work
leads to gorging on comfort food like chocolate and crisps. Looking
at 5,000 hospital patients, researchers found the most obese were
more likely to be in high-pressure jobs. The report concluded that,
to avoid panic-induced food cravings, we need to control our blood
sugar levels by snacking on high carbohydrate foods every two hours to
keep levels steady.

Ulcers:
The banana is used as the dietary food against intestinal disorders because
of its soft texture and smoothness. It is the only raw fruit that
can be eaten without distress in over-chronicler cases. It also neutralizes
over-acidity and reduces irritation by coating the lining of the
stomach.

Temperature control:
Many other cultures see bananas as a "cooling" fruit that can
lower both the physical and emotional temperature of expectant mothers.
In Thailand , for example, pregnant women eat bananas to ensure their baby
is born with a cool temperature.

Seasonal Affective Disorder(SAD):
Bananas can help SAD sufferers because they contain the natural mood enhancer
tryptophan.

Smoking:
Bananas can also help people trying to give up smoking. The B6, B12 they
contain, as well as the potassium and magnesium found in them, help the
body recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends
oxygen to the brain and regulates your body's water balance. When
we are stressed, our metabolic rate rises, thereby reducing our potassium
levels. These can be rebalanced with the help of a high-potassium
banana snack.

Strokes:
According to research in "The New England Journal of Medicine, "eating
bananas as part of a regular diet can cut the risk of death by strokes
by as much as 40%!

Warts:
Those keen on natural alternatives swear that if you want to kill off a
wart, take a piece of banana skin and place it on the wart, with the yellow
side out. Carefully hold the skin in place with a plaster or surgical
tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times
the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice